Posted on Apr 03, 2024
We are an active club! Read more about some of our recent events and service projects. 

Speaker: Wendy Stokesbary
At at our last regular club meeting on Wed 3/27, we met at Prairiewoods in Hiawatha and heard from Wendy Stokesbary, LMHC. She dove into trauma-informed care, self-compassion, self-reflection, thought stopping techniques, and the importance of nuturing our soil so we can show up and be present in life. 
Here are a number of resources that Wendy recommended: 
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Online Resource:
Public Spaces:
(get out there!)
YouTube Videos:
Advocacy and Policy Change:
PACEs Connection
Community is Medicine: 
Finding a Therapist:
This list of resources is not exhaustive. These were the resources that were listed during Wendy's presentation.